Guilt free Flapjacks

For those of you who have not heard of Madeline Shaw, you are missing out. Her healthy recipes are generally quite simple to make. And in this busy world, simple is not only good…..but essential! Below is her recipe (as promised!) for Gluten free, grain free, refined sugar free Flapjacks.…

View Post

The one about the dreaded lurgee & my fave granola.

You know the feeling…….. You return from your holidays feeling like the king of the world ……. Throw anything at me …. I can handle it. What stepped off that plane in Cork was a reinvigorated, rejuvenated version of myself. Ah yes, lulled into a false sense of security …….…

View Post

Cheerful Chilli Soup

Welcome Springtime! It’s officially here now I think…..what with the slight upturn in the weather. Of course the foreign tourists are still wearing their article fleeces to ward off the cold but us hard nosed, optimistic Irish are gearing up to digging out the sun cream, loungers for the back…

View Post

The absent minded Yes

There is little more daunting at this point in our lives than that of the absent minded Yes. You know the scenario…you are driving & on the zillionth question about death, heaven or poo (because it is that random). It’s busy, cars everywhere & you hear ‘schlub bub bub Schlub…

View Post

For the Love of All things Chocolatey

  Anyone who knows me will know that I have a SEVERE WEAKNESS for dark chocolate. I grew up (much the same as everyone else) absolutely in love with the Cadbury’s Purple Snack. Oh wait …. was it a blue snack or a purple snack? Well that in itself could…

View Post